Anxiety & Depression Eat Your Way to Better Health

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Tackle anxiety and depression and eat your way to better health.
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ISBN:

9781849495448

Format:

Hardback

Pages:

144

Dimensions:

21cm x 16cm

Weight:

540g

RRP:

$29.99

Category:

Food , Healthy Eating , Health & Wellbeing

Series:

The Medicinal Chef

Publisher:

Quadrille

Published:

02 March 2015

ABOUT THE AUTHOR

Dale Pinnock

The Medicinal Chef, Dale Pinnock, is the pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs